The Resource The biggest loser, the workout. Power walk, NBC Universal ; FitVid Productions ; Reveille; produced and directed by Cal Pozo, (videorecording)

The biggest loser, the workout. Power walk, NBC Universal ; FitVid Productions ; Reveille; produced and directed by Cal Pozo, (videorecording)

Label
The biggest loser, the workout. Power walk
Title
The biggest loser, the workout. Power walk
Statement of responsibility
NBC Universal ; FitVid Productions ; Reveille; produced and directed by Cal Pozo
Title variation
Power walk
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
  • eng
Summary
Walking is one of the easiest and most effective ways to burn calories. Now get moving with four one-mile indoor walks that increase in intensity. Start with Walk 1, a low-impact walking workout, and progress to Walk 4 with added weight and cardio power. Plus, get your chance to achieve your marathon goal like the contestants on the show. Use the progress tracker and your one-mile walking workouts will add up to 26 miles in just three weeks
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
MPAA rating: Not rated
Language note
Closed-captioned
LC call number
  • RA781.6
  • RA781.6
LC item number
  • .B54 2009
  • .B54 2009
PerformerNote
Instructor, Bob Harper
Runtime
72
Target audience
general
Technique
live action
Label
The biggest loser, the workout. Power walk, NBC Universal ; FitVid Productions ; Reveille; produced and directed by Cal Pozo, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • "Low-impact cardio kick-starts weight loss!"
  • Special features: marathon progress tracker; music only option
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Walk 1 (16 min.) -- Walk 2 (16 min.) -- Walk 3 (16 min.) -- Walk 4 (16 min.) -- Cool down (5 min.)
Control code
681780045
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (72 min.)
Medium for sound
videodisc
Other control number
031398125761
Other physical details
sd., col.
Publisher number
28751
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)681780045
System details
DVD ; NTSC ; Dolby digital 2.0 ; widescreen (1.78:1)
Video recording format
DVD
Label
The biggest loser, the workout. Power walk, NBC Universal ; FitVid Productions ; Reveille; produced and directed by Cal Pozo, (videorecording)
Publication
Note
  • Title from container
  • "Low-impact cardio kick-starts weight loss!"
  • Special features: marathon progress tracker; music only option
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Walk 1 (16 min.) -- Walk 2 (16 min.) -- Walk 3 (16 min.) -- Walk 4 (16 min.) -- Cool down (5 min.)
Control code
681780045
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (72 min.)
Medium for sound
videodisc
Other control number
031398125761
Other physical details
sd., col.
Publisher number
28751
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)681780045
System details
DVD ; NTSC ; Dolby digital 2.0 ; widescreen (1.78:1)
Video recording format
DVD

Library Locations

    • Center Line LibraryBorrow it
      7345 Weingartz, Center Line, MI, 48015, US
      42.479516 -83.029705

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